 | Smoking & Your Health
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Have you had a long-term romance with cigarettes or other tobacco products? Concerned about what smoking is doing to your health? Tried quitting in the past?
To gain more insight into smoking and how to quit successfully, use the interactive tools and other references in our Resource Center. Or learn the basics about smoking cessation by reading the educational material in the Information Center.
Resource Center
- Want to get started? Contact the Kraft Foods Smoking Cessation Program, "Quit for Life" or call 1-866-QUIT4LIFE (1-866-784-8454).
- Ready to get started? First, check with your local Human Resources representative, as you might have access to a Smoking Cessation Program through Free and Clear.
- Is it ever too late to quit? Take our quiz to find out how much you know about smoking and your health.
- Quitting smoking will not only help your health, it will help your bank account. Calculate your savings.
- Teens who smoke should think again. Send a message of love and support if a teen in your life is a smoker.
- If you are interesting in quitting smoking and are looking for individualized support, find an EAP counselor in your area to help.
- Prefer to browse for resources on your own? Try these links.
Information Center
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